Personal trainer in Lausanne to help you reach your goals at home

Private coaching facilitates dialogue and communication.

Because you’re working with a professional in sport and health, your at-home coach can address many issues related to well-being and physical fitness.

Beyond sport recommendations, personalized coaching also involves observing your lifestyle. Because doing sport is not always enough — the body is a whole! Your coach helps you find harmony and gives advice on:

• Nutrition according to your goals: muscle gain, weight loss;

• Recovery: stretching, sleep, hydration;

• Stress management issues often linked to weight gain: breathing, meditation, yoga.

Domicil’Gym’s at-home coaches have a holistic view of the individual. Thanks to this approach, your well-being and physical fitness improve.

Personalized coaching at Domicil’Gym is the result of years of experience and observation. The three founders, all personal trainers themselves, have made the brand a model in at-home coaching by putting health and well-being at the center of their approach.

Personalized coaching starts with an initial interview between the coach and the future client. This is also the opportunity to get to know each other and build the trust necessary for effective coaching.

The coach learns about the client’s goals, any medical history, their relationship to sport, lifestyle habits — all information that will allow the coach to create a tailor-made program suited to both the client’s desires and capabilities.

As sessions progress, the client evolves and makes measurable, verifiable, concrete progress under the watchful eye of their coach. Exercises are adapted and corrected in real time to avoid poor posture and ensure constant improvement.

The coach is a support and pillar. They continually motivate their client and push them to exceed their limits.

Here’s what Gérard says about his coaching:
“I’ve been taking lessons with Franck, a coach from Domicil’Gym, for over a year now. It’s a weekly appointment I really look forward to. It helps me stay consistent and gives me a professional approach to sport and its benefits. After each session, I feel great and proud of my results. The contact with the coach is excellent, always professionally supervised according to the chosen protocol. I 100% recommend Domicil’Gym. You just need the desire to take care of yourself, because time is always found. Thanks to the team and Franck.”

Here’s what Catherine says about her coaching:
“My coach is great! She’s very attentive to how I feel and my difficulties during each session, always finding adapted solutions. The sessions always have a consistent core (warm-up, muscle strengthening, and stretching) but the rest varies week to week. I never get bored! I absolutely do not regret my choice as it allows me to have a session tailored only to me and that improves my health.”

Here’s what Yvonne says about her coaching:
“I discovered Gregory Hinard through a friend. I’m more than happy. Not only is he competent, motivated, and professional, but he is also a friendly companion, always ready to renew sessions to improve my performance and especially to avoid falling into boring routines, which is my main enemy when exercising. We meet twice a week. An indispensable ally in my life! I feel much more alert and invigorated since following his training sessions.”

Two free sessions let you discover the benefits of personalized at-home coaching without any long-term commitment.

Start with a free assessment session: your coach evaluates your physical condition and creates your tailor-made program.

Then enjoy a second free session to experience the concept firsthand. Your coach explains your program in detail and you begin your first training session.

Now you know how your future sessions will run!

Finding the right coaching support in Lausanne is essential for effective and safe progress. It’s important to choose your expert based on several criteria.

• Check qualifications and experience
  A good trainer must be certified and experienced, able to provide a program suited to your level and specific goals, whether it’s weight loss, toning, or getting back into sport.

• A personalized program for real progress
  Everyone is different, so a tailor-made approach is essential. Your coach should adapt exercises to your physical condition and abilities while providing an effective action plan to help you evolve.

• An approach focused on motivation and enjoyment
  One main barrier to consistency is lack of motivation. A good expert knows how to make sessions engaging and dynamic so you can enjoy yourself while progressing.

Domicil’Gym carefully selects specialists to guarantee optimal support. Our platform lists experts practicing in Lausanne, with their diplomas, specialties, and rates.

Booking a coaching session with Domicil’Gym is simple and quick.

First, visit our website and fill out the online contact form specifying your city.

You will be contacted to schedule a free initial assessment session. After this meeting, you can enjoy a second free session to discover our approach in practice.

Prices vary depending on experience, qualifications, and region. Generally, the cost ranges from 50 to 100 euros per hour. Domicil’Gym offers two free trial sessions for new clients.

In Lausanne, rates usually range from 50 to 110 CHF per hour. Prices vary depending on the coach’s qualifications and services offered.

The salary depends on experience and clientele, generally ranging from 4,000 to 8,000 CHF per month. Independent trainers may have variable incomes based on their client base.

Salaries vary based on location, experience, qualifications, and clientele type. On average, trainers earn between 40,000 and 70,000 CHF per year, but this can be higher depending on circumstances.

You can pay through monthly subscriptions or multi-session packages, often at a reduced rate. Some trainers offer installment plans to make their services more accessible.

In French-speaking Switzerland, residents can use employment vouchers (https://www.cheques-emploi-suisse.ch/) which allow you to declare your personal trainer and deduct the amount from your taxes. Not all trainers accept this payment method, so check with your professional.