Tristan Flachy
About Tristan Flachy
My name is Tristan Flachy, and I’m a personal trainer based in Lausanne. Passionate, I aim to enable those who lack time, knowledge, or opportunities to practice a regular and adapted sporting activity. By guiding you through tailor-made sessions, I offer you the tools to train effectively and correctly, while helping you to achieve your personal goals.
Rates for personal training with Tristan Flachy
Annual booking fee: CHF 35/pers.
Two free discovery sessions
At your home – 1 complete physical assessment – 1 personalized session – no obligation!
My diplomas and certifications
– STAPS degree
– Master EOPS
– BlackRoll®: self-massage for better muscle recovery
– Compex®: using electrostimulation to warm up, intensify or relax a muscle
– COPMED®: micronutrition advice for a varied diet and, if necessary, the use of natural food supplements
– Circuit Training: circuit training technique to work on muscular endurance, cardio and muscle strengthening.
Who is Tristan Flachy?
Personality
I’m a passionate person, guided by strong principles and values in everything I do. Optimism and positivity are at the heart of my mindset, helping me to stay motivated and overcome obstacles with confidence. My competitive and relentless side reflects my commitment to constantly surpassing myself, with the aim of giving my best in every situation. Perseverance and determination are essential pillars in my approach to work and life.
Course of my personal training sessions
I’m a committed coach, offering personalized sessions based on listening and empathy. My approach combines high standards and kindness, pushing you to excel while establishing a climate of trust and support. With rigor and precision, I ensure that every detail counts for optimal results, both physically and mentally.
The exclusive Domicil'Gym concept
Domicil’Gym is a key player in the fitness and health market. The brand was voted best personal training brand by capital magazine. It is also a partner of the Fédération Nationale et Indépendante des Mutuelles. What’s more, Domicil’Gym’s top-of-the-range sessions are innovative. That’s because it features a unique concept and cutting-edge tools developed on 3 continents. This exclusive concept enables me to offer you top-level at-home personal training sessions. But above all, they’re tailored to your current needs and desires.
My achievements
Customer satisfaction following achievement of sporting objectives and/or resolution of problems and pain.
My state of mind
I draw a lot of motivation from my values: integrity, discipline and attention to detail. Staying true to these principles, while always striving to improve and offer the best of myself, gives me a deep sense of satisfaction and personal fulfillment. I firmly believe that perseverance and commitment are the keys to achieving far-reaching goals, and this is what drives me day after day.
My area of intervention
As an at-home personal trainer in Lausanne and the surrounding area, I can come to your home. My complete intervention area covers the following postal codes:
- 1004 Lausanne
- 1018 Lausanne
- 1008 Prilly
Our satisfied customers
